Accessories Box:
Gloves
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Gloves
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Manual
Stool Vial
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Find answers tailor-made for you
Conditions it will help
Gain personalised insights into how your gut bacteria influence mood, stress, sleep, and cognitive clarity - so you can address them at the root.
Anxiety & Mood Regulation
Identify microbial patterns that affect how your body and mind cope with stress, helping you build emotional resilience.
Gut Health & Emotional Well-being
Address “brain fog” and mental fatigue by improving gut-driven neurotransmitter and nutrient metabolism.
Neurotransmitter Balance
Gut microbes influence serotonin, dopamine, and GABA production—supporting better mood regulation and reducing anxiety or irritability.
Sleep Quality
Gut health affects melatonin and circadian rhythm regulation, supporting deeper and more restorative sleep.
Stress Management
Identify microbial patterns that affect how your body and mind cope with stress, helping you build emotional resilience.
Importance of gut microbiome testing
get sample reports
Benefits of Gut Microbiome Testing
Personalized health insights through your unique gut profile.
WHY CHOOSE US
20+ Health Traits
We analyze over 20 gut-brain axis indicators to give you deep insights into your stress resilience, mood patterns, and emotional well-being.
Neurotransmitter Health
Serotonin, dopamine & GABA production potential
Gut influence on emotional regulation and reactivity
Risk prediction for anxiety, depression, or burnout
Emotional & Cognitive Balance
Gut markers related to focus, motivation, and mood swings
Inflammatory microbes linked to brain fog and fatigue
Microbial indicators of chronic stress adaptation
Sleep & Circadian Rhythm
Gut microbial patterns tied to melatonin pathways
Indicators of sleep disruption and quality imbalance
Role of gut diversity in regulating sleep cycles
Stress-Linked Digestive Health
Gut imbalances affecting stress-triggered IBS or discomfort
Microbial resilience under emotional duress
Dysbiosis linked to restlessness or nervous gut pattern
Personalized Gut Resilience Index
Gut-brain harmony score (Rych Index™)
Stress-response markers for proactive lifestyle planning
Tracking of beneficial vs. stress-aggravating microbes
Mood & Stress Adaptation Capacity
Microbes involved in modulating cortisol and stress hormones
Markers that influence coping mechanisms and emotional triggers
Microbial stability linked to sustained mood balance over time
OTHER GUT TESTING KITS
TESTIMONIALS
This test answered so many of my questions regarding my gut and what I need to fix what is going on. I appreciate the recommendations, and all the additional information the results provided, and I feel like I have a much better understanding of what's going on with my gut.
Swarna Sharma
Went above and beyond my expectations in the data that’s provided in the test results. I just started the recommended Diet Plan so I’m hopeful to see some general improvement in my day-to-day function! Would be interested to do another one in six months and see what the differences are.
Vishal Bali
Appreciate Happy Cultures so much! Love their products. And this recent at-home test is no exception. It arrived in a timely manner. Instructions were clear. Easy to use.I got my Results on time as well. Thank you!
Deepshy Aggarwal
I took the Gut Decode test and I am blown away by my test scores. I have stuck to the foods I am supposed to eat and have completely removed those that I must avoid. I FEEL AMAZING!! Stomach is flatter, no bloating. It's so cool!
Harshita Singhvi
I recently did an Gut Decode test with Happy Cultures because I've always struggled with gastrointestinal digestive issues,I have another friend who recommended it to me. I learned a few things particularly peanuts for example very bad reaction to my diet, and so I cut those things out of my diet and I feel a lot better than I did before testing.
Karan Raj
I’m very glad I took this. I was struggling with imbalanced gut bacteria that a GI doctor could not assist me with at all. After taking the Happy Culture test I was able to see which good bacteria is low and which bad bacteria is high. By following the diet plan and probiotics, I was able to solve my issue.
Kartikey Varshney
Our Expert panel
Mr. R Sundara Rajan
40+ Years of experience across Pharmaceuticals & Management roles.
Mr. Vijayaraghavan S
50+ Years of experience across Pharmaceuticals & Academics & Research industries.
Dr. Srivatsan Srinivasan
B.Sc., M.B.B.S PG Dip in Hsc. (Diabetology), F.C.I.P Dr. Mohan’s DSC GP Affiliate in Diabetology.
Dr. Sujatha S
MD Internal Medicine, MBBS, PGDM in Diabetology. Over 3 decades of experience in various roles.
Frequently Asked Questions
How is DeStress different from general gut health tests?
De-Stress focuses specifically on the gut-brain axis, providing insights into how your microbiome impacts stress, mood, and sleep using whole genome sequencing.
What mental health issues can it help detect?
The test highlights microbial risk markers for anxiety, low stress resilience, emotional fatigue, poor sleep, and more.
Will I get diet or supplement guidance?
Yes. You'll receive a personalized plan including foods, probiotics, and lifestyle changes to support your emotional well-being.
How soon will I feel a difference?
Many users experience noticeable improvements in mood, energy, and sleep quality within 2–4 weeks of following the recommendations.
Is this safe during pregnancy or while breastfeeding?
Yes, the test is non-invasive and safe. Always consult your healthcare provider before making any major dietary or supplement changes.
Do I need a referral to take this test?
No prescription is needed. This test is at-home, easy to use, and requires only a stool sample.
How secure is my information?
We use strong encryption and keep your health data confidential. Your results are not shared with third parties.
